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The Thinking Sandwich

This is a mental management strategy.

Stop and think before you start!

Step 1

Get ready

Take time to:

  • Pause and clear your mind
  • Remember what you did last time
  • Imagine what you will do this time

Now do the task

Step 2

Make connections:

  • To other things you know about
  • To other things that you do
  • To other things you are studying

Step 3

Ask yourself:

  • What went well?
  • What was hard?
  • What can be improved?